top of page

Programs

Laying the groundwork for improving health outcomes and experiences in our community.

Olivaya Mama

#AyaVibes  #Movement4theCulture

A prenatal yoga + childbirth education experience designed to nourish your pregnancy journey from body to birth.
Join us for gentle yoga flows, breathwork, labor-prep movement, and soothing playlists you love —plus essential childbirth education to empower your birth.

 

Coming Fall 2026

iStock-2066487312.jpg
pexels-mart-production-8035797.jpg

More Bounce

More Bounce is a community-based jump rope experience blending fitness, rhythm, and culture. Centered in community and joy, it invites people of all levels to move together through open sessions powered by house, club, and bounce music. What started as a simple way to reconnect with movement has become a wellness space focused on heart health, skill-building, and collective motivation. From pay-what-you-can meetups to focused small group trainings, More Bounce centers energy, music, and momentum as tools for care and growth.

Text and In-Person Meet Ups

Belly & Beyond

Our certified BEST Childbirth Educator offers childbirth education designed to empower families and their support network. Classes create a welcoming space where families can gain knowledge, build confidence, and prepare for the journey ahead with peace and purpose.

We offer a monthly, 1-HR, 4-week course through Primary Health East. Contact below for more information

Baby Shoes And Toy
Jazzmine_1.jpg

Lactation

We offer FREE at-home lactation visits through EveryStep for assistance with lactation and infant feeding education, pumping education and flange fitting, milk supply, and more. 

Services are offered as an EveryStep client.​

bottom of page