Olivaya Soma Yoga

Olivaya is a sacred blend of “Olive” (peace, rooted healing) and “Aya” (miracle, soul, sacred presence)—a name that means “sacred miracle of peace.”

Olivaya Soma Yoga offers inclusive somatic practices—from weekly meditations and monthly gatherings to prenatal support and seasonal outdoor sessions—designed to ground, restore, and connect you in mind, body, and community.

Registration coming
Early Fall 2026

Olivaya

Mama

Upcoming Schedule

Side view of pregnant woman practicing on floor, siting on mat in butterfly yoga pose, str

Evening Flow.
Morning Circle.

Join us Tuesday evenings from 6:00–7:15 PM for a grounding mid-week flow — a moment of breath and movement carved out just for you after the workday. Then meet us again Saturday mornings from 10:00–11:30 AM for our signature class: a full prenatal flow followed by our community mama check-in, the circle that has a way of turning strangers into village.

All Trimesters.

Every pose is adapted by your instructor to meet you exactly where you are — first, second, or third trimester. Our classes welcome every body type and movement level, including chair-supported options for anyone needing extra support. Woven into every session is labor prep breathwork: calming, practical breath and relaxation techniques you'll carry with you straight into the birth room and beyond.

Where every mama comes to breathe.

Pregnancy is one of the most powerful — and overwhelming — experiences of your life. At Olivaya Mama, we created a space where you can slow down, tune in to your body, and find your people. Whether you're in your first trimester managing fatigue and nausea, or in your third trimester counting the days, you belong here right now, exactly as you are.

Our classes blend gentle prenatal yoga flows with breathwork and relaxation techniques rooted in labor preparation. Every session is trauma-informed, modification-friendly, and instructor-guided — no yoga experience required.

What to expect?

Guided prenatal yoga flow with trimester modifications
Breathwork and relaxation techniques for labor prep
Pelvic floor and core awareness exercises
Community circle — connect with other local mamas
Instructor available for questions after each session
Olivaya Bloom Welcome Bag - pregnancy power snacks, water bottle, journal, tea

#Movement4theCulture

Olivaya is a movement for the culture. Blending SomaYoga Therapy, rest, breathwork, Ayurveda, and shadow work, this practice reconnects the mind and body through healing, tradition, and self-awareness.

Certified in 200-RYT Hatha Yoga (Himalayan Tradition) and SomaYoga Therapy through Yoga North, I’m a registered Yoga Alliance instructor.

These sessions center BIPOC experiences and welcome all bodies, abilities, beliefs, and healing journeys. I’ve learned powerful, pain-free ways to restore and reflect—and I can’t wait to share them with you.

Buy Olivaya Collection

at First Friday

Olivaya Collection – Your Path to Inner Zen

Find your calm with Olivaya Collection, an anti-anxiety wellness line designed to ground and soothe. This handcrafted trio includes:

Body Oil – Nourish your skin and spirit with a calming blend of botanical oils.
Lava Bracelet – Infused with intention, this bracelet doubles as a natural essential oil diffuser.
Essential Oil – A custom blend designed to ease stress and restore balance.

Access your inner Zen and embrace tranquility.

Available at First Fridays and Olivaya events.