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Olivaya Soma Yoga

Olivaya is a sacred blend of “Olive” (peace, rooted healing) and “Aya” (miracle, soul, sacred presence)—a name that means “sacred miracle of peace.”

Olivaya Soma Yoga offers inclusive somatic practices—from weekly meditations and monthly gatherings to prenatal support and seasonal outdoor sessions—designed to ground, restore, and connect you in mind, body, and community.

Side view of pregnant woman practicing on floor, siting on mat in butterfly yoga pose, str

Flow. Circle.

Join us for a grounding weekly flow.

A moment of breath and movement, carved out just for you and your growing baby.

Our signature class blends a full prenatal flow with a community mama check-in, the circle that has a way of turning strangers into village.

Prenatal yoga is movement made for this season of life. Poses are adapted for your changing body, easing hip and back tension, building strength for labor, and helping you feel steady as your baby grows. The breath we practice on the mat is the same breath you'll lean on through contractions and into your baby's first moments.

This is time to slow down and tune in, to your baby, to your body, to what you need right now.

Olivaya

Mama

All Trimesters.

Every pose is adapted by your instructor to meet you exactly where you are — first, second, or third trimester. Our classes welcome every body type and movement level, including chair-supported options for anyone needing extra support. Woven into every session is labor prep breathwork: calming, practical breath and relaxation techniques you'll carry with you straight into the birth room and beyond.

Where every mama comes to breathe.

Pregnancy is one of the most powerful — and overwhelming — experiences of your life. At Olivaya Mama, we created a space where you can slow down, tune in to your body, and find your people. Whether you're in your first trimester managing fatigue and nausea, or in your third trimester counting the days, you belong here right now, exactly as you are.

Our classes blend gentle prenatal yoga flows with breathwork and relaxation techniques rooted in labor preparation. Every session is trauma-informed, modification-friendly, and instructor-guided — no yoga experience required.

What to Expect:

  • Breathwork and relaxation techniques for labor prep

  • Guided prenatal yoga flow with trimester modifications

  • Pelvic floor and core awareness exercises

  • Community circle — connect with other local mamas

  • Instructor available for questions after each session

  • Olivaya Bloom Welcome Bag - pregnancy power snacks, water, and journal

​Upcoming Schedule

Image by SUNDAY II SUNDAY

Stretch for Life.

A moment to lengthen, release, and come back into your body. Olivaya Stretch is designed to loosen tight muscles, restore range of motion, and ease the tension that builds up from sitting, standing, working, and simply living life in a body that carries a lot. Each class moves slow and with intention, giving you space to breathe into areas that feel stiff or stuck. You leave feeling looser, lighter, and more at home in yourself, ready to move through the rest of your day or week with more ease.

Olivaya

Strectch

Movement for All.

Stretching regularly improves flexibility, supports joint health, and helps prevent injury, making it a simple habit with lasting benefit for your body over time. It also calms the nervous system, so this class is as much for your mind as it is for your muscles. Guided by Jazzmine, every class is built to meet you exactly where you are. Whether you're on the floor or seated in a chair, each stretch comes with options and modifications, so no one is left out and no body is asked to do more than feels right. This is a space where every body, every ability, and every pace is welcome to move, breathe, and feel the benefit together.

​Upcoming Schedule

#Movement4theCulture

Olivaya is a movement for the culture. Blending SomaYoga Therapy, rest, breathwork, Ayurveda, and shadow work, this practice reconnects the mind and body through healing, tradition, and self-awareness.

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Certified in 200-RYT Hatha Yoga (Himalayan Tradition) and SomaYoga Therapy through Yoga North, I’m a registered Yoga Alliance instructor.

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These sessions center BIPOC experiences and welcome all bodies, abilities, beliefs, and healing journeys. I’ve learned powerful, pain-free ways to restore and reflect—and I can’t wait to share them with you.

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